Soups

Sopa De Espinacas Con Crema

Name: Sopa De Espinacas Con Crema
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 servings
Ingredients: 2 tablespoons olive oil; 1 large onion, diced; 3 cloves garlic, minced; 2 cups fresh spinach leaves; 4 cups chicken broth; 1 cup heavy cream; 1 teaspoon ground cumin; 1/2 teaspoon paprika; Salt and pepper to taste; 2 tablespoons chopped fresh cilantro; 1/4 cup chopped scallions

By Opal Ingram · June 19, 2026 · Soups

Prep20 min

Cook25 min

Total45 min

Serves6

I still remember the first time I tasted my abuela's Sopa De Espinacas Con Crema. It was like a warm hug on a cold day, comforting and full of love. This traditional Mexican soup is a staple in many households, and for good reason - it's easy to make, delicious, and packed with nutrients.

As a second-generation cook, I've had the privilege of learning from my family's recipes and techniques. My abuela's Sopa De Espinacas Con Crema is a recipe that's been passed down through generations, and I'm excited to share it with you today.

This recipe is perfect for a weeknight dinner or a special occasion. It's also a great way to get your daily dose of spinach, which is rich in iron and antioxidants. And the best part? It's incredibly easy to make, requiring just a few ingredients and some basic cooking techniques.

So, let's get started! In this recipe, we'll cover the basics of making Sopa De Espinacas Con Crema, from prep to finish. We'll also talk about some common mistakes to avoid and some variations you can try to make the recipe your own.

Why You’ll Love This Recipe

This recipe is easy to make and requires minimal ingredients
It's a great way to get your daily dose of spinach and other essential nutrients
The soup is creamy and comforting, making it perfect for a cold day
You can customize the recipe to your taste by adding in other ingredients, such as diced chicken or shrimp
It's a budget-friendly option that's perfect for a weeknight dinner
The recipe makes a large batch of soup, which is perfect for meal prep or freezing for later

Why This Recipe Works

The key to a great Sopa De Espinacas Con Crema is in the layering of flavors. We start by sautéing onions and garlic, which adds a depth of flavor to the soup. Then, we add in the spinach and let it cook until it's tender. Finally, we stir in some heavy cream and let it simmer until the soup is hot and creamy.

The other important factor is the use of fresh ingredients. Fresh spinach is essential for this recipe, as it has a more vibrant flavor and texture than frozen spinach. We also use fresh cilantro and scallions to add a pop of color and freshness to the soup.

By following these simple steps and using fresh, high-quality ingredients, you'll be able to create a delicious and authentic Sopa De Espinacas Con Crema that's sure to become a favorite in your household.

Ingredients You’ll Need

To make Sopa De Espinacas Con Crema, you'll need a few simple ingredients. We'll start with some basic pantry staples, such as onions, garlic, and chicken broth. We'll also use some fresh ingredients, such as spinach, cilantro, and scallions. Finally, we'll add in some heavy cream to give the soup a rich and creamy texture.

When shopping for ingredients, be sure to choose fresh and high-quality options. Fresh spinach is essential for this recipe, as it has a more vibrant flavor and texture than frozen spinach. You can find fresh spinach in most supermarkets, usually in the produce section.

2 tablespoons olive oilUse a high-quality olive oil that has a mild flavor and a high smoke point, such as extra virgin olive oil
1 large onion, dicedChoose a sweet onion, such as Vidalia or Maui, for the best flavor
3 cloves garlic, mincedUse fresh garlic for the best flavor, and mince it just before using to prevent it from becoming bitter
2 cups fresh spinach leavesChoose fresh spinach with crisp, dark green leaves and no signs of wilt or damage
4 cups chicken brothUse a low-sodium chicken broth to control the salt content of the soup, and choose a broth that is made with high-quality ingredients and has a rich, chickeny flavor
1 cup heavy creamChoose a high-quality heavy cream that is rich and creamy, with a high fat content and a mild flavor
1 teaspoon ground cuminUse a high-quality ground cumin that is fresh and has a warm, earthy flavor
1/2 teaspoon paprikaChoose a sweet or smoked paprika for the best flavor, depending on your personal preference
Salt and pepper to tasteUse a high-quality salt, such as kosher or sea salt, and a freshly ground black pepper for the best flavor
2 tablespoons chopped fresh cilantroChoose fresh cilantro with crisp, green leaves and a fresh, citrusy flavor
1/4 cup chopped scallionsUse fresh scallions with a mild flavor and a crunchy texture, and choose scallions with a bright green color and no signs of wilt or damage

Ingredients for Sopa De Espinacas Con Crema

Equipment You’ll Need

Large heavy pot or Dutch ovenSharp chef's knifeCutting boardMeasuring cups and spoonsInstant-read thermometerWhisk

How to Make Sopa De Espinacas Con Crema

1
Heat the olive oil in a large heavy pot or Dutch oven over medium heat until it is hot and shimmering, about 2-3 minutes
2
Add the diced onion to the pot and cook, stirring occasionally, until it is softened and translucent, about 5-7 minutes
3
Add the minced garlic to the pot and cook, stirring constantly, for 1-2 minutes, until it is fragrant and lightly browned
4
Add the fresh spinach leaves to the pot and cook, stirring constantly, until they are wilted and tender, about 3-5 minutes
5
Pour in the chicken broth and bring the mixture to a boil, then reduce the heat to low and simmer for 10-15 minutes, until the soup is hot and flavorful
6
Use an immersion blender to puree the soup until it is smooth, or allow it to cool and puree it in a blender
7
Stir in the heavy cream and cook over low heat, stirring constantly, until the soup is hot and creamy, about 2-3 minutes
8
Add the ground cumin, paprika, salt, and pepper to the pot and stir to combine, then taste and adjust the seasoning as needed
9
Stir in the chopped fresh cilantro and scallions, then serve the soup hot, garnished with additional cilantro and scallions if desired
10
Allow the soup to rest for 10-15 minutes before serving, to allow the flavors to meld together and the soup to thicken slightly
11
Serve the soup hot, with a dollop of sour cream or a sprinkle of grated cheese if desired

Expert Tips

Use a high-quality olive oil that has a mild flavor and a high smoke point, such as extra virgin olive oil
Choose fresh spinach with crisp, dark green leaves and no signs of wilt or damage
Use a low-sodium chicken broth to control the salt content of the soup, and choose a broth that is made with high-quality ingredients and has a rich, chickeny flavor
Stir the soup constantly when adding the heavy cream, to prevent it from curdling or separating
Taste and adjust the seasoning as needed, to ensure that the soup is flavorful and well-balanced
Allow the soup to rest for 10-15 minutes before serving, to allow the flavors to meld together and the soup to thicken slightly
Serve the soup hot, with a dollop of sour cream or a sprinkle of grated cheese if desired

Common Mistakes to Avoid

Using frozen spinach instead of fresh, which can result in a less flavorful and less textured soup
Not cooking the onion and garlic until they are softened and fragrant, which can result in a soup that is bitter or unflavored
Not using a high-quality chicken broth, which can result in a soup that is bland or unflavored
Not stirring the soup constantly when adding the heavy cream, which can result in a soup that is curdled or separated
Not allowing the soup to rest for 10-15 minutes before serving, which can result in a soup that is thin or unflavored
Not tasting and adjusting the seasoning as needed, which can result in a soup that is unbalanced or unflavored

Variations and Substitutions

Adding diced chicken or shrimp to the soup for added protein and flavor
Using a different type of milk or cream, such as almond milk or coconut cream, for a non-dairy version of the soup
Adding other spices or seasonings, such as cayenne pepper or smoked paprika, to give the soup a unique flavor
Using a different type of greens, such as kale or collard greens, for a different texture and flavor
Adding other ingredients, such as diced potatoes or carrots, to make the soup more filling and satisfying
Serving the soup with a side of crusty bread or tortilla chips, for a fun and satisfying snack

What to Serve With Sopa De Espinacas Con Crema

Sopa De Espinacas Con Crema is a delicious and comforting soup that is perfect for a weeknight dinner or a special occasion. It's also a great way to get your daily dose of spinach and other essential nutrients. Serve the soup hot, with a dollop of sour cream or a sprinkle of grated cheese if desired.

The soup is also a great base for other dishes, such as soups or stews. You can add other ingredients, such as diced chicken or shrimp, to make the soup more filling and satisfying. You can also serve the soup with a side of crusty bread or tortilla chips, for a fun and satisfying snack.

Serve the soup with a side of crusty bread or tortilla chipsAdd a dollop of sour cream or a sprinkle of grated cheese to the soupUse the soup as a base for other dishes, such as soups or stewsServe the soup with a side salad or a sandwichAdd diced chicken or shrimp to the soup for added protein and flavor

Make-Ahead, Storage, Freezing and Reheating

Sopa De Espinacas Con Crema can be stored in the refrigerator for up to 3 days, or frozen for up to 2 months. To refrigerate the soup, allow it to cool to room temperature, then cover it and refrigerate it. To freeze the soup, allow it to cool to room temperature, then transfer it to a freezer-safe container or bag and freeze it.

To reheat the soup, simply thaw it overnight in the refrigerator, then reheat it over low heat, stirring constantly, until it is hot and creamy. You can also reheat the soup in the microwave, but be careful not to overheat it, as this can cause the soup to curdle or separate.

It's also a good idea to label and date the soup, so you can keep track of how long it has been stored. This will help you to ensure that the soup is fresh and safe to eat, and will also help you to plan your meals and grocery shopping.

Frequently Asked Questions

What is the best type of spinach to use for Sopa De Espinacas Con Crema?

The best type of spinach to use for Sopa De Espinacas Con Crema is fresh spinach, with crisp, dark green leaves and no signs of wilt or damage. You can find fresh spinach in most supermarkets, usually in the produce section.

Can I use frozen spinach instead of fresh?

While frozen spinach can be used in a pinch, it is not the best choice for Sopa De Espinacas Con Crema. Frozen spinach can be watery and bland, and may not have the same texture and flavor as fresh spinach.

How do I store Sopa De Espinacas Con Crema?

Can I make Sopa De Espinacas Con Crema ahead of time?

Yes, you can make Sopa De Espinacas Con Crema ahead of time. Simply prepare the soup according to the recipe, then allow it to cool to room temperature. Cover the soup and refrigerate it for up to 3 days, or freeze it for up to 2 months. To reheat the soup, simply thaw it overnight in the refrigerator, then reheat it over low heat, stirring constantly, until it is hot and creamy.

What are some variations I can make to the recipe?

There are many variations you can make to the recipe, such as adding diced chicken or shrimp, using a different type of milk or cream, or adding other spices or seasonings. You can also serve the soup with a side of crusty bread or tortilla chips, for a fun and satisfying snack.

Can I use a different type of greens instead of spinach?

Yes, you can use a different type of greens instead of spinach. Some options include kale, collard greens, or mustard greens. Simply substitute the greens in the recipe and adjust the cooking time as needed.

How do I reheat Sopa De Espinacas Con Crema?

To reheat Sopa De Espinacas Con Crema, simply thaw it overnight in the refrigerator, then reheat it over low heat, stirring constantly, until it is hot and creamy. You can also reheat the soup in the microwave, but be careful not to overheat it, as this can cause the soup to curdle or separate.

Can I serve Sopa De Espinacas Con Crema with other dishes?

Yes, you can serve Sopa De Espinacas Con Crema with other dishes, such as a side salad or a sandwich. It's also a great base for other soups or stews, and can be served with a side of crusty bread or tortilla chips for a fun and satisfying snack.

The Full Recipe

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